Engaging kids with their food is a great way to create healthy, lasting eating habits. Just look at the fun and excitement we share in our backyard edible garden. Even more exciting is all the feedback I have been getting on this topic. People keep telling me how amazed they are that their children are eating their veggies, fruits and herbs!
One parent recently told me her son will only eat what he picks. He will eat picked string beans, but won’t touch store bought. Smart kid!